Free Ebook Fritz Reiner, Maestro and Martinet (Music in American Life), by Kenneth Morgan

Free Ebook Fritz Reiner, Maestro and Martinet (Music in American Life), by Kenneth Morgan

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Fritz Reiner, Maestro and Martinet (Music in American Life), by Kenneth Morgan

Free Ebook Fritz Reiner, Maestro and Martinet (Music in American Life), by Kenneth Morgan

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From Publishers Weekly

A gifted musician and a brilliant technician with the baton, the Hungarian-born Reiner never became a star like some of his contemporaries, and, as Morgan documents in this absorbing biography, Reiner's prickly personality, his stubborn refusal to promote himself, his frequent clashes with orchestra managers and backers and his icy relationship with the press sabotaged his ambitions time and again. As a result, one of the finest conductors of the twentieth century is widely respected by musicians, but comparatively neglected by the public. A product of the opera houses of central Europe, Reiner enjoyed stormy yet artistically fruitful tenures with the Cincinnati Symphony, Pittsburgh Symphony and Chicago Symphony orchestras as well as the Metropolitan Opera. He spent a decade as the leading conducting teacher at Philadelphia's prestigious Curtis Institute, where his pupils included a young Leonard Bernstein. Morgan offers fascinating insights into Reiner as teacher and interpreter-his small but precise beat, his fanatical attention to balances and phrasing and his strong feelings about new music. (Reiner was a champion of the works of fellow Hungarian Bela Bartok.) At the same time, Morgan delves into the Reiner's darker side, noting the "sarcasm and withering contempt" the conductor leveled at musicians who failed to meet his standards. Union rules and changing conceptions of a conductor's role make it unlikely that we will see another martinet at the helm of a major orchestra, but this book makes it clear that Reiner is worth remembering. Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

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Review

"A lively, polished, and succinct writer and scholar of the first rank, Kenneth Morgan has filled a critical gap left by Reiner's previous biographer, focusing as he does on Fritz Reiner's musicianship. Through impeccable research and revealing interviews, Morgan offers unprecedented insights into those distinctive characteristics that made Reiner one of the greatest conductors of all time. Especially welcome is his detailed discussion of the famous legacy of recordings that keeps Reiner's memory alive, even to those too young to have heard him in concert."--Steven Hillyer, editor of Podium "Kenneth Morgan's eminently readable Fritz Reiner is a highly provocative and well-researched biography of one of the most interesting musicians who worked in the United States. It will certainly be of great value to all those interested in this legendary conductor."--Leonard Slatkin, music director, National Symphony Orchestra "In the galaxy of brilliant Chicago Symphony maestri including such giants as Theodore Thomas, Frederick Stock, Georg Solti, and the incumbent Daniel Barenboim, Fritz Reiner was a masterful conductor in the great tradition, modest in demeanor yet fierce on behalf of the highest musical standards."--Danny Newman, Lyric Opera Chicago

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Product details

Series: Music in American Life

Hardcover: 360 pages

Publisher: University of Illinois Press; First Edition edition (November 14, 2005)

Language: English

ISBN-10: 0252029356

ISBN-13: 978-0252029356

Product Dimensions:

6.5 x 1.2 x 9.8 inches

Shipping Weight: 1.7 pounds (View shipping rates and policies)

Average Customer Review:

3.9 out of 5 stars

4 customer reviews

Amazon Best Sellers Rank:

#2,123,781 in Books (See Top 100 in Books)

Kenneth Morgan's book seems to be only the second full-length work devoted to the eminent conductor Fritz Reiner (1888-1963). It is thoroughly researched and Morgan has had the benefit of access to extensive archival material including Reiner's own papers. As an academic study it fills an important gap. However as a biography of Fritz Reiner it does not tell the whole story.Morgan, not a musician but a history professor, is really only interested in Reiner's career, achievements and legacy as a conductor, teacher and recording artist. Thus the usual biographical details are summarised in the first (20-page) chapter, which reads like a separate article, leaving Morgan free to spend the rest of the book on charting Reiner's career. Reiner was married three times but we learn little about his wives or his three children. Certainly readers are interested in Reiner's friendships with major figures like Bartók and Richard Strauss, but they are also interested in what Reiner was like away from the concert hall and the opera house. Reiner was a private man but surely it is the job of a biographer to provide insights into his subject's personal life, or at least appropriate parts of it.I also found some features of Morgan's writing style unhelpful, particularly his penchant for setting out streams of information rather than listing it (or, better, moving it to an appendix). A half-page paragraph running through the repertoire which Reiner conducted in a season or a location quickly becomes indigestible. The writing style is occasionally maladroit, as with this example from page 157: "He did not find a place for all leading American composers on his programs, notably Charles Ives, Elliott Carter, and Roger Sessions". There are also some factual lapses, such as including Flotow's opera Martha among French repertoire (p.34) and stating that the original version of Mozart's G minor symphony (K.550) has oboes rather than clarinets (p.214 - there are oboe parts in the `clarinet version' too). Two uses of the non-word `miniscule' should have been picked up in proof reading.But for all my criticisms, this is an important and valuable book. Reiner was a significant figure in 20th century music, but he was not a charismatic man and he remains much less well known than he deserves. It is unlikely we will get another biography of similar quality in the foreseeable future so I certainly recommend buying and reading this one. Print and paper quality are good and there is a very interesting selection of photographs.

It is a pleasure to read Kenneth Morgan's excellent biography of Fritz Reiner, giving music lovers a wonderful account of his extraordinary life, far surpassing the pathetic, earlier work by Philip Hart.Although one could still hope for a biography even richer and more complete than this, Morgan at least gives us a well-balanced account of the great conductor's career, and writes with a style infinitely superior to that possessed by Hart.This book is a real pleasure to read, and I recommend it to everyone interested in Dr. Reiner's career.

This book represents a missed opportunity. Mr. Morgan's very thorough research pays off handsomely in his account of Reiner's earlier career, which is undoubtedly the high point of the book. Unfortunately, much of Morgan's treatment of Reiner's later years, from about his time in Pittsburgh to the end of his life, seems oddly dry, with numerous details that never coalesce into a convincing whole. The latter portion of the book discusses Reiner's musicianship but amounts to little more than an extended yet curiously superficial review of the conductor's discography. It's clear from the way Morgan writes that he has little to no experience either as a trained musician or as a music world insider, which Reiner's prior biographer Philip Hart was. This leads to a rather clunky, one might even say "out of tune," overall effect.The book as a whole also needs more attentive editing in order to make it better-written and -organized on its own terms. Many times a single topic will be discussed or touched on in multiple places, sentences and paragraphs cry out for repaired word-order or simple coherence, and--worst of all--Morgan often comes across as being more interested in pointing out flaws or mistakes in Philip Hart's biography than he is in simply doing a better job. This pettiness does nobody any favors.While Hart's account has its limitations, Morgan's is not any better, just different. The two taken as a whole provide the portrait that each separately tries to but cannot. All told, a mis-fire.

As Dr. Reiner conducted the first Chicago Symphony Orchestra concert I ever heard, I have held a fond place in my heart towards him. Therefore it is a treat to have this more analytical biography of the musical life of this great Hungarian-American conductor to accompany Philip Hart's 1994 "Fritz Reiner: A Biography", which was rather anecdotal in its approach. Morgan has also blessed us with his detailed information on the Reiner recordings, which for the standard repertoire, as well as for most of the orchestral works of Richard Strauss, and also some surprise offerings, my favorite being Alan Hovhaness' "Mysterious Mountain" Symphony No.2, has created one of the most important American archives of classical musical interpretation, ranking finally, I believe, in importance even above that of the recorded musical legacy of Leonard Bernstein. Hopefully still more of the older commercial recordings and the taped live performances of Reiner with various orchestras over the decades will be recovered, engineered, and released on CD (or whatever format the future holds for us) - Kenneth Morgan has gone the full measure to document those issued to date.

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Free Download Just One More Thing: Stories from My Life, by Peter Falk

Free Download Just One More Thing: Stories from My Life, by Peter Falk

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Just One More Thing: Stories from My Life, by Peter Falk

Free Download Just One More Thing: Stories from My Life, by Peter Falk

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About the Author

Peter Falk appeared in over forty-one motion pictures, numerous plays, and many television programs, most notably Columbo.

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Product details

Paperback: 304 pages

Publisher: Da Capo Press; 1st edition (August 24, 2007)

Language: English

ISBN-10: 0786719397

ISBN-13: 978-0786719396

Product Dimensions:

6 x 0.8 x 9 inches

Shipping Weight: 11.2 ounces (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

135 customer reviews

Amazon Best Sellers Rank:

#327,698 in Books (See Top 100 in Books)

This book was so just what I needed! Something witty,funny and looking at life through the eyes of the legendary Peter Falk! He kept it simple,he was real and I love the fact that he paid honor to his first wife Alyce and to his 2nd wife! The photos in here are lovely,the only bad thing about this book is the fact that HE WASN'T MOE GREEN! I mean after reading this book I'm heart broken to know that,.we could've had our beloved COLUMBO IN THE GODFATHER! But truly this book is terrific,what else can you expect from one of the greatest actors in history!

Peter Falk tells how he was in some remote place, in Africa, I think, when he was approached by some local kids who smiled and waved. "Columbo!" they shouted.Falk talks about his raincoated character as well as other experiences in his life in small chapter, anecdotal form. He spends a couple of the chapters discussing how he came up with the Columbo character, what made Columbo tick, and even his use of the raincoat and where he got the beat-up old Peugot Columbo drove. Interviewed on the Actor's Studio by James Lipton, he's asked what he would like to hear God say when he arrived in heaven. Falk answered, "How much are those shoes?" a typical Columbo line he ad-libbed during an early episode.He also talks about other experiences in a chronological order, people he worked with, jobs he had, jokes, and more. He tells about the acting insight he got from orson Welles who was fed his line just before delivery through an earpiece. There was his arrest in Eastern Europe where he and his girlfriend were galivanting. He commented briefly on the skills of the late Patrick (Braveheart, TV's The Prisoner) McGoohan, who was a frequent Columbo guest villain as well as director of some episodes. There's his glee shared with co-star Alan Arkin that the Michael Douglas remake of their classic, The In laws, tanked at the box office. There are a few chapters about his friend John Cassavetes, the filming of favorite movies including It's a Mad, Mad, Mad, Mad World, Frank Sinatra's call to ask him to be in Robin and the Seven Hoods (where he had to sing!), and much more.Regrettably, since writing the book, Falk has been stricken with Alzheimer's and ultimately passed away.Lightweight book, great subject, plenty of photos, even some sketches that Falk drew including a nice one of Columbo, a fast read (I'm not an especially fast reader but I knocked this off in one day).

I read it in a few hours. I loved him as Columbo and I believe I would have loved him had I the chance to meet him in person. A very funny,genuine and engaging book. Just one more thing, Thank you Peter Falk for years of priceless entertainment.

It is easy to picture Peter Falk sitting on the barstool ordering a favorite bowl of chili, talking about Columbo's cases and his interesting life and career. This book makes you feel like you're sitting next to him, listening and enjoying every word. A fun, lighthearted read with wonderful personal glimpses into a life filled with satisfying work, great friendships with equally talented movie and television people, and happiness in marriage.Such a rich life in every way. I highly recommend this book.

Hands down one of the best books I’ve had the pleasure of reading in a long time! It was like sitting in a comfy room with an old friend who’s telling you snippets of his beautiful life. I’ve always liked Peter Falk..I’m a huge Columbo fan..but after reading this book I just love the man! I highly recommend this book!

The book reads as though Peter Falk is talking to you; his writing style is conversational and the inclusion of some of his drawings is a real treat . I cherished each Columbo and a number of Peter Falk's movies. As I read, I reflected on his talent as an actor and thought how sad it is that so many of today's celebrities are far from his equal yet paid so much more.

If Falk's roles as Columbo and other characters pleased you, the same warm, self-deprecating personality comes through on the pages of this book. I only wish I had known about it earlier so I could have read it while this exceptionally talented actor was still alive.

I was lucky enough to corner Mr. Faulk on a busy NYC street corner while I was in my NYPD uniform! Check out my new book NYPD: Through the looking glass available on Amazon! NYPD: Through the Looking Glass: Stories From Inside Americas Largest Police Department

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Ebook Download , by Simon Griffin

Ebook Download , by Simon Griffin

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Product details

File Size: 459 KB

Print Length: 64 pages

Publisher: Icon Books Ltd (November 3, 2016)

Publication Date: November 3, 2016

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B01I0KJC3W

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Amazon Best Sellers Rank:

#880,966 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

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Product details

File Size: 2807 KB

Print Length: 276 pages

Publisher: Yale University Press (September 10, 1984)

Publication Date: September 10, 1982

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00267SS7W

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Amazon Best Sellers Rank:

#400,729 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Great insight, hard read. This is the best theory about the decline of the USA that I have ever seen. I bought this book because it was mentioned in a George Will column. I am very glad I did. I did skip over some of the mathematical part though. The theory and conclusions are so obvious once you have read them, but Olson put the idea into words. He was right.

Great book. Not for everyone as the writing is pretty dry and academic, but Mr. Olson after all was an academic. This book was very close to 5 stars and would have given it 4 1/2 if possible, but I try to be stingy with 5 star ratings for those books I will definitely read again or those that have a profound impact upon my thought. I enjoyed his investigations of European growth and development and how he looked at the southern states (of the U.S) in the post Civil War period.

Olson seeks to explain why some nations achieve high rates of economic growth while others suffer bouts of stagflation. He contends that the number and strength of "distributional coalitions," coupled with the length of economic and political stability will influence a nation's rate of economic growth. As such, Olson's hypothesis is two fold. First, Olson argues that states with lower levels of "distributional coalitions" often have higher rates of economic growth. Second, states which have experienced prolonged periods of disorder or armed conflict will have lower numbers of interest-group, or collusion organizations.Olson's explanation builds upon his early work in The Logic of Collective Action, which holds that "...large groups, at least if they are composed of rational individuals, will not act in their group interest" (18). Rather, the rational actor will seek to further his or her self-interest, and will subsequently free-ride when possible. Olson expands the scope of this logic to encompass not only the rationality of the individual, but the rationality of the firm in explaining The Rise and Decline of Nations.As the power of the firm expands, the firm seeks to maximize its own utility at the expense of a societal common good. In order to simplify a complex argument, we can think of Olson's theory in this way. An organization or firm will not expend its energy to create a benefit to society writ large, as it, and its members, will only receive a fragment of that benefit in relation to the costs incurred. On the other hand, if the same firm seeks to maximize its utility, it will seek to obtain a larger slice of the social "pie." In so doing, it may lower the benefits of society as a whole, but will significantly expand its own gain and that of its members. Meanwhile the firm will only incur a fraction of the costs such action projects on society at large. As such, Olson writes, "The great majority of special-interest organizations redistribute income rather than create it and in the ways that reduce social efficiency and output" (47).Olson argues that a society with long-term stability - free from war, and economic and political turmoil - tend to accrue more special-interest and collusion groups. This occurs because it takes time and reasonable amount of stability for such interest-groups to organize, solidify, and begin to achieve some collective benefits for their members. Once collective benefits are seen as the result of organization, a host of other interests will begin to coalesce and seek to obtain gains for themselves. What emerges is a highly pluralistic society.This leads us to the second part of Olson's hypothesis, those nations with high numbers of special-interest or collusion groups have lower levels of economic growth. Olson writes, "Distributional coalitions slow down a society's capacity to adopt new technologies and reallocate resources in response to changing conditions, and they reduce the rate of economic growth" (65). First, distributional coalitions stymie technological adoption when such innovation stands to benefit a rival group. A present day illustration can be found in a labor unions vehement opposition to the implementation of labor saving machinery. Second, distributional coalitions will attempt to block policy initiatives that change the status quo. When policy needs to be developed to increase economic or social advancement, the special-interest groups are likely to feel a certain displacement and will act to prevent such policy. According to Olson, these actions, coupled with others, often lead to policies which promote policies which have the potential to stifle economic growth.

Like another reviewer, I am puzzled why Olsons work has not become mainstream by now. A comment on page 45 "The argument also has only a lesser applicability to any country in which constitutional and structural factors constrain the number and power of lobbying organizations, as appears to be the case in Switzerland." sent me to the internet to read the constitution of Switzerland, and provides a ray of sunshine. Perhaps we can loosen the grip of trial lawyers, labor unions, the AMA, defense contractors, multi-national corporations, etc. with a constitutional amendment.The only weakness in Olsons work is references to "growth" without reference to population increase or decrease, one of three factors (population, productivity, inflation) of growth that must be considered. But that was not an obvious issue 25 years ago when Olson wrote, and does not subtract from the brilliance of his theory. I highly reccommend this book.

Olson does a stellar job "proving" his theory using accepted scientific standards. His main thesis is that stable societies, over time, will be stifled by a steady growth of groups each committed to obtaining a disproportionate amount of society's goods. This theory, composed of only nine implications, is parsimonious with wide explanatory power. It helps to explain the post-war growth of coutries such as Japan and Germany, while providing a reason why the growth rates of the United States, and especially Great Britain, have been stagnated. Perhaps the most interesting chapter of the book is the last, in which Olson merges both Keynesianism and monetarism to form a new theory of macroeconomics. By using his theory, he is able to better explain involuntary unemployment than either of the more popular schools of macroeconomic theory. I was amazed at how many phenomena, such as slavery and the Indian caste system, can be at least partially explained by Olson's theory. Anyone seriously interested in knowing the way the world works will want to give this theory substantial consideration.

As a citizen of post communist country I was under constant propaganda of pure scientific economy coming from West. Much like scientific atheism but in realm of economics. Everything was about correct manupilation with numbers. Over time I was more and more convinced that main powers in our society remained same. What changed was only political environment. This book very clearly describes how much influence social groups have on economics. How hard it is to introduce some changes which go against interests of some groups, even when society as a whole would benefit. Thanks to numerous examples given in this book I can be pretty confident, that I am not a crazy person who can hear grass growing.

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Ebook , by Joseph Campbell David Kudler

Ebook , by Joseph Campbell David Kudler

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, by Joseph Campbell David Kudler

Ebook , by Joseph Campbell David Kudler

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File Size: 6659 KB

Print Length: 192 pages

Publisher: Joseph Campbell Foundation (May 16, 2018)

Publication Date: May 16, 2018

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07D4QPPM5

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#111,898 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Impossible to find fault with genius. His insight leads the way to a commonality of cultures.

Fabulous book for anyone interested in Eastern mythology/spirituality. I am a psychotherapist, meditator, and yoga instructor and this was a fantastic read. A must for any Joseph Campbell fan.

This is a very enjoyable read about the deep origins of human religions and culture. Don't pass it by.

While much of this material is available in other works by Professor Campbell, this easily readable (and everything by Campbell is) book is a clear, concise presentation. The editor did a wonderful service to Campbell's work and to those interested in understanding the transcendence beyond the myths of all religions.If you're tired of the religious orthodoxy that promotes myths as historical truths and science, this book, along with all of Campbell's work, will be an oasis from the tired and trite weariness of fundamentalism.

the book was as i expected.

A great read

great book and well composed by Joseph Cambell.

Good deal!

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Ebook Free Overshot Simply: Understanding the Weave Structure 38 Projects to Practice Your Skills

Ebook Free Overshot Simply: Understanding the Weave Structure 38 Projects to Practice Your Skills

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Overshot Simply: Understanding the Weave Structure 38 Projects to Practice Your Skills

Ebook Free Overshot Simply: Understanding the Weave Structure 38 Projects to Practice Your Skills

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Review

Susan’s explanations are to the point and easy to understand. When you read through the chapters, it’s as if Susan is sitting there with you, telling you in a friendly voice how to weave overshot step by step. (Tom Knisely)The subtitle of Overshot Simply is Understanding the Weave Structure. The information in the book is an amiable and friendly introduction to overshot that even the most novice weaver should be able to follow and be inspired by. (Heddlecraft)

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About the Author

Susan Kesler-Simpson is passionate about fiber arts and breaking down weaving techniques so that even beginners can learn the basic concepts. She has a B.S. and M.A. in Clothing, Textiles, and Design from the University of Nebraska, and enjoys teaching weaving and working in other crafts such as knitting, spinning, and crocheting. She resides in Danville, Pennsylvania.

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Product details

Paperback: 160 pages

Publisher: Stackpole Books (August 10, 2018)

Language: English

ISBN-10: 0811716783

ISBN-13: 978-0811716789

Product Dimensions:

8.4 x 0.3 x 11 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

10 customer reviews

Amazon Best Sellers Rank:

#75,204 in Books (See Top 100 in Books)

Buy this book! This book is the answer to my dreams. All in one place there are 37 GORGEOUS, well-designed, projects. Beautiful photographs illustrate each item well, and Susan Kesler-Simpson clearly shows the draft, threading, treadling options, yarns she used and alternates, along with a discussion of what has worked for her and has not worked for her. I have several bookmarked projects to be what I weave next. I am really excited. The author's work is modern in feel, even though overshot was what was hot in Colonial America. These are not our ancestors projects. These are modern designs using a traditional weave structure. The color combinations are lovely. There is nothing not to like about this book. You can weave a project exactly as presented or use the information provided and design your own or use her projects as a jumping off point to your own unique design. I come from the perspective of having been weaving only since 2015, so I am somewhere in the beginner to intermediate range of ability in weaving. Before buying this book, I had woven an overshot scarf, placemats in Monk's Belt which is a simplified structure, related to overshot, plus an overshot gamp shawl in a workshop. Since starting weaving, overshot has been my favorite weave structure because I love the intricacy of the patterns, but due to my not-yet-advanced status, I find it difficult to design my own overshot. Chapter 1 explains the overshot weave structure, and specifics of how to make weaving overshot easier. Chapter 2 covers creating an overshot pattern from a twill pattern, and there are illustrations in both chapter 1 and 2 showing drafts to make her explanations clear. Chapter 3 explains how borders are designed. Chapter 4 explains how to change the pattern by changing the treadling, illustrated with drafts. Chapter 5 explains how to design an overshot gamp. Chapter 6 explains how to set up the loom. Chapter 7 explains treadling. Chapter 8 is a grouping of small items that can be woven using overshot, such as keyrings, buttons, necklace medallion, book covers, purse. After those 7 chapters are the projects. The 37 projects include baby blankets, shawls and scarves, curtains, table runners, belts, Christmas ornaments, coasters, tablecloth, napkins, cape, poncho.

The first project I tried had a simple mistake that was easy to catch, but there is a problem with the tie ups in the book. She sometimes has them in reverse order - treadles 4,3,2,1 instead of 1.2.3.4. In addition the wrong tie-up was given for one of the projects and I had to try some of the different tie-ups in the book to find the correct one. Since this book is intended for even beginners, this was not something I picked up on even as a somewhat experienced weaver. Also there are no drawdowns which would have helped. The illustrations are okay but mostly are pictures on 'models'. I would have liked at least a small picture of the complete project. The one project I finally was able to complete turned out nicely but might need some tweeking to get it to square. But now that I have figured out the problems I do plan to make more of the projects.

After using the Peggy Osterkamp's book "Weaving for beginners", and then reading this book. I'm able to actually make cloth with overshot patterns. She had added the elegance of overshot to the ease of learning how.

I have loved overshot weaving since I began weaving more than 25 years ago. Stackpool publisher's put out an excellent book. It shows in the photography and font size. The author presented overshot very well. Plus there are multiple projects to weave. This book would be ideal for a first time weaver as well as a established weaver. I reviewed the book for our weaving guild and they were all wanting to buy the book.

As a newbie weaver I’m excited to try overshot but most other directions seem to assume a prior experience that never gave me the confidence to try overshot myself. This book is well laid out and easy to understand and has fabulous projects to try. The process is explained well enough that I’m ready to give it a go. Can’t wait to put one of the projects on my loom. I liked the book so much I purchased it for a friend who has woven overshot and she is impressed with the book as well.

Excellent book with some great projects - good descriptions and colored pictures. Worth the cost. Am sure it will be a best seller.

I can't wait to start a project from this book. Beautiful patterns and easy to understand! And I am a novice weaver.

I have just received overshot simply. I can’t wait to tryout the patterns. This book is well written. Thank you for writing a great book.

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Download PDF Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self

Download PDF Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self

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Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self

Download PDF Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self

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Review

“Brain Body Diet is a wonderful guide filled with the most insightful, up-to-date information. The actions we take today will impact the brains we have in the future. The power rests in each of us and this book is an invaluable resource.” (MARIA SHRIVER, author of I’ve Been Thinking )Whether you are struggling to lose weight, optimize hormones, reverse autoimmunity or heal anxiety and depression, Dr. Sara Gottfried’s Brain Body Diet has the answer. The leading authority on women’s health has delivered another absolute gem. (DALE BREDESEN, author of The End of Alzheimer’s)

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About the Author

Sara Gottfried M.D. is the author of the critically-acclaimed Amazon #1 bestselling book, Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years. Her book is now available for preorder and you can submit your receipt to TheYoungerBook.com to obtain bonuses and get started.Dr. Sara, as she is known to many, previously published two New York Times and Amazon bestselling books, The Hormone Cure and The Hormone Reset Diet. She is a Harvard- and MIT-educated physician, speaker, yoga teacher, and author. For the past 25 years, Dr. Sara has practiced functional medicine as a board-certified gynecologist. Her unique mission to change the conversation about women's health has galvanized a large community of empowered women. Dr. Sara lives in the San Francisco Bay Area with her husband and two daughters. Learn more at SaraGottfriedMD.com.

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Product details

Hardcover: 384 pages

Publisher: HarperOne; 1 edition (March 5, 2019)

Language: English

ISBN-10: 0062655957

ISBN-13: 978-0062655950

Product Dimensions:

6 x 1.2 x 9 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

6 customer reviews

Amazon Best Sellers Rank:

#20 in Books (See Top 100 in Books)

I’m just diving into Dr Sara Gottfrieds new book and couldn’t wait to write something about it. It’s yet another evolution of her work and thinking as she uncovers the mysteries of women’s bodies - peri menopause and beyond! The brain body connection is like a magic key that we’ve all been looking for. As a post menopausal woman I’m managing all the changes pretty well but still not where I’d like to be. My body is so different to how it was in my 30s and 40s. Dr Sara is giving us the pathway to truly get our body and mind back and reset. This book gives us all the science and the protocols to achieve our dreams and protect us from the dreaded aging diseases of dimentia and the like. I can’t wait to finish it and start the protocol. Would highly recommend reading if you are trying to navigate your way through peri menopause and beyond.

Dr. Sara Gottfried delivers another home run! This book had me captivated to learn more about the connection of the Brain with the Body. As I'm aging, I'm eager to gain a deeper understanding of steps that I can take on my own to improve my health. This book will continue to be a source of reference for me through the years by stuffing it with notes and post-it tags! Thank you, Dr. Sara Gottfried, for making women's health important to the individual and sharing ways that we can take our health into our own hands!

A thorough valuable book on the brain/body connection and how to repair it so you are you again.

The book deals with the interconnections of the body and min, and how to detoxify the "brain body." The book goes through symptoms, causes, and solutions to physical difficulties and delves into protocols that the Dr. uses with her patients. An interesting book for all.

Brain Body Diet is incredibly helpful and educational. So thankful to finally be able to dig into these issues and how to address them!

Very much worth reading.

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